May 152014
 

18 Important Points for EFT Tapping

EFT Tapping Points

EFT Tapping PointsThe main points used in EFT Tapping are listed below:
01-KP- Karate Chop Point: (Small Intestine Meridian – Point: SI2) It is located at the center of the fleshy sides of each hand. (Symmetrical)
02-EB- Eyebrow: (Bladder Meridian – Point: BM2) It is located at the beginning of the eyebrow above the nose. (Symmetrical)
03-SE- Side of Eye: (Gall Bladder Meridian – Point: GB1) It is located on the outer side of the eye. (Symmetrical)
04-UE- Under Eye: (Stomach Meridian – Point: SM1) It is located under the center of the eye, about 2 cm (0.8 in) below it. (Symmetrical)
05-UN- Under Nose: (Du / Governing Vessel Meridian – Point: GV27) It is at the center between the nose and the upper lip. (Single)
06-CH- Chin: (Ren / Central Meridian – Point: REN24) It is located between the lower lip and chin. (Single)
07-CB- Collar bone: (Kidney Meridian – Point: KD27) It is located at the point that collarbone meets with the upper point of the V shape below the Adam’s Apple. (Symmetrical)
08-UA- Under Arm: (Spleen Meridian – Point: SP21) It is located about 4 inches (10 cm) below the armpit. (Symmetrical)
09-TH- Thumb: (Lung Meridian – Point: LU11) It is located on the upper side of the thumb where the base corner of the fingernail starts. (Symmetrical)
10-IF- Index Finger: (Large Intestine Meridian – Point: LI1) It is located on the upper side of the index finger where the base corner of the fingernail starts. (Symmetrical)
11-MF- Middle Finger: (Pericardium Meridian – Point: PR9) It is located on the upper side of the middle finger where the base corner of the fingernail starts. (Symmetrical)
12-LF- Little Finger: (Heart Meridian – Point: HT9) It is located on the upper side of the baby finger where the base corner of the fingernail starts. (Symmetrical)
13-GP- 9-Gamut Point: (Triple Warmer Meridian – Point: TW3) It is at the back of the hand and 0.8 in (2 cm) behind the center point of the knuckles between the baby and ring finger. (Symmetrical)
14-SP- Sore Point: (Stomach Meridian – Points: ST15, ST16) It is located at 3 inches (7.5 cm) down, and 3 inches (7.5 cm) across from the V shape at the top of the sternum (breastbone). These points are very sensitive to pressure. (Symmetrical)
15-LP- Liver Point: (Liver Meridian – Point: LV14) That point generally cannot be used by women in public. It is located directly beneath 2 inches (5 cm) below the nipple (under the bra wire). (Symmetrical)
16-TH- Top of Head: (Du Meridian – Point: DU20) It is located at the top of the head. Actually it is a region, and the crown chakra is located in the same region. (Single Region)
17-WR- Wrist (inner side): (Triple Warmer Meridian – Point: TW4) It is located inside of the wrist, below crease where the hand and wrist joins. Some practitioners use it during shortened recipe. (Symmetrical)
18-WR- Wrist (outer side): (Heart Meridian – Point: HM7 and Small Intestine Meridian – Point: SI5) It is located outside of the wrist, where the hand and wrist joins. Some practitioners use it during shortened recipe. (Symmetrical)

The symmetrical tapping points can be used alternately, or together at the same time during a session.
In my next article, I will explain how to apply a basic EFT recipe.

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Ahmet Aksoy

  4 Responses to “18 Important Points for EFT Tapping”

  1. Could you please tell me where the free tapping book download is? I didn’t find it on the page where I was directed.
    This looks fascinating.

  2. Hello.
    Sorry, but our free tapping book in PDF format is only in Turkish yet.
    I hope, in a very short time its translation to English will be completed.
    We are working on it.
    Anyway, if you want to download Turkish version, its link is below:
    Free EFT book in Turkish
    Thank you.
    Ahmet Aksoy

  3. Also, I have a question: Where did you see the link of our book? We did not put a link on eft.axtelsoft.com site declaring such a book.
    .

  4. […] Emotional Freedom Techniques, these blockages are dissolved by tapping eighteen acupuncture (or acupressure) points in a […]

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